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13-year-old brother how to play what position to increase bounce?

just_99992010-02-01 17:01:41 +0000 #1
13-year-old brother jumping 75cm tall and 170 weight 50KG shorter wingspan ... 173 ... hand-speed steady-level group first shot to play what position .. bounce .. bounce count how to increase what?
Dangdang would like to McDull2010-02-01 17:15:04 +0000 #2
only 13 years of age, Yimi Qi, and great potential for development ah.

Bounce can normally run or do jumping movement when the legs tied up sandbags to train, nothing to do for more than Mogao, as well as nutritional follow up, is this you have to scrutinize, but there was no need too much notice, after all, life is now levels are not good at all.

Shot steady slap good shooting guard or small forward, this does not matter, as long as he likes just fine.
DeleteO012010-02-01 17:36:08 +0000 #3
skip steps can increase the bounce of the way to practice - playing peak, ah - more impressionistic, personal love ah -
Mis_ Jun2010-02-01 18:03:11 +0000 #4
PG-control bits
dhczjw2010-02-01 18:58:21 +0000 #5
You can go to try dual-energy position is now very popular tall, multi-link back to your jump do not go silly enough to feel the muscles in the body forming Zhuang practice before the training body will affect your height and speed of growth will greatly affect your body, there is no shape to go before the other to consider these factors if they wish to become a professional player or coach ask someone professional club that they will guide you just play, then do not need to consider these factors
嵿very menfolk2010-02-01 18:28:23 +0000 #6
13 years old?

175CM up by 13-year-old long, should be set at around 190CM.

If it is not so professional. More than playing the inside. Strong point of the physical training. Do not deliberately pursue a bounce.

Physical fitness is only one. Important is technology.

Usually play 4,5-sign bit out of the technical training more nuanced. Scoring easier.

If the emphasis on ball attack. Then 1,2 position. Is back.

Anyway, according to its own technical characteristics and personal preferences selection bar.

Once the direction we should spare no practice. I wish you an early round of your basketball dreams.
w450291332010-02-01 17:57:47 +0000 #7
you are now the age is to train the body to come out to play after losing the body does not bounce more than others, you can skip rope aerobic exercise in general practice now Do not be so eager after the basic body shape to go to practice at the time of the excessive physical exercise before forming the words will affect the physical development of the!
Angel neighborhoods ...2010-02-01 18:42:26 +0000 #8
back every day to make good use leapfrog

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