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I am 15 years old, 1.65m, run-jump to touch 280cm, count bouncing right?

zlf43966152010-02-01 22:01:16 +0000 #1

Erving_Y2010-02-01 22:08:10 +0000 #2
If your arm length can be 70cm, or the operator can, but say that your a good bounce, but also not.

I was playing basketball around like you have a few of the height of the little man, but there is a jump up 2,3 can be hand-rubbing plates of (3.05m), so you should refuel ah ...

suggestions: You can take a look bounce professional training, it is best practice not to squat jump (like your legs would be more embarrassing ...) I like this practice (and for your reference): to find a nearly one meter pit, to close jump pit on the abdomen from below has been jumped, with a smug sense can be the (middle do not break), so once a day, for a month, there should be a great step forward.
zhourentianyi2010-02-01 22:16:10 +0000 #3
very bad
xcy1202010-02-01 22:22:36 +0000 #4
normal count in a good master of


operator in Basketball poor
apple216032010-02-01 23:46:09 +0000 #5
1 m 65 plus 2 meters of your hand length is about 10, so that count, you stirred up to comment on Almost more than 70 centimeters. If the light of my high school classmates of the standard, then it can be regarded as a jump. And you only 15 years old, as well as development prospects. But the bounce can not look this regard, but also the velocity and position of the bomb. Jumped as spectator only.
shfzkj2010-02-01 23:32:37 +0000 #6
15-year-old ah -

a terrific bar. .
canadiantoront2010-02-02 00:40:13 +0000 #7
imalwayspjy2010-02-02 01:19:44 +0000 #8
In China, it is already very bad
know know hey2010-02-02 01:23:31 +0000 #9
good enough, can dunk a
jayzhen98895652010-02-01 22:45:28 +0000 #10
Put your arm length say it will help you analyze.



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