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With regard to basketball defensive skills (anti-breakthrough) the problem?

PHR11172010-02-01 22:02:06 +0000 #1
I am at point guard, physical fitness does not highlight the fight against weak, spring force in general, as a general speed. Face some speed to break through the main offensive player, I do not know how to keep up with other people's first step, I step how to observe them well? And how kind of practice defensive speed it seems that Shane Battier of the type, ha ha, Please brothers and sisters you had!
cscccl5212010-02-01 22:11:32 +0000 #2
Enhancing basic public defender. Center of gravity placed at the end, if too far away, then the opponent moves a home, you ran back to go anymore. I defend as much as possible the first time on his in front of his body is always in between your legs. so that he would put the body sideways, or carrying, this time, one hand on his waist position. a hand ready to steal., ( must put his body on your feet, between) he turned Ye Hao, to withdraw Ye Hao,. you'll be able to keep up with him on the ground one time, (he turned around, you need only move a small step is enough it.)

this time., he shot to say. Hit certainly is not high. Disguised, if space is not enough. But if he has directly accelerated, then look at your physical fitness, and after all, there is no universal method of defense.,

Want to help to you.
Straw hats kid tolls2010-02-01 22:19:03 +0000 #3
take a step back proof will do. . . He shot Do not want to cover his eyes stopped on the line of the old



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