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Learn to play basketball

overjoyed 02010-02-06 08:02:08 +0000 #1
basketball bad schools do not think what would happen, but the junior high school found that basketball more fun, but I have not played bad technique, as spectators look on, after playing the same technology that is not long, I do not connect the ball Council will not dribble, but do not know why the hit rates are good, but everyone says I do not posture, how posture pitch count right then, I'm not technical, no power, no tactics, how to train the ah. (Height slightly higher than their peers)
Ouyang笺Shadow2010-02-06 08:15:57 +0000 #2
Basic basketball skills】

1) ball skills

1. Ball

2. Torso dish the ball

3. Neck plate ball

4. foot dribble

5. Cross before and after the next drop to 6. knee dribbling

7. Cross-word-line drive under the 8 ball

2) into the stage of skill

fake

1. sway the waist

2. hands are fully

3. the ball and foot in the opposite direction to 4. fake shots

5. swinging neck

6. stopped

3) breakthrough techniques and anti-break skills

1. the body before the pressure of stepping release the ball, Yi Zhu a breakthrough.

2. Before the inter-row behind the dribble.

3. Close-change line, the left hand dribble.

(Since the content too much, can not submit, if you would like to see can visit the following Web site:

hi.baidu.com/xyvvyx/...4a52fc4216943f.html)

match the skills and basic skills:

(due to too much content can not be submitted, if you would like to see can visit the following Web site:

hi.baidu.com/xyvvyx/...5a075fcdbf1ae6.html)
wangzhao662010-02-06 08:40:23 +0000 #3
Some confusion
kang3891107722010-02-06 08:53:03 +0000 #4
Basic are relying on hard training, and no shortcuts. Refueling bar!
177chenlei2010-02-06 08:32:28 +0000 #5
basic basketball skills】

1) ball skills

1. Ball

2. Torso dish the ball to 3. Neck plate ball

4. Foot dish the ball to 5. Cross before the next drop to 6. Knee Department of dribble

7. Cross-word-line drive under the 8 ball

2) into the stage of skill

fake

1. sway the waist

2. hands to open full

3. the ball and foot in the opposite direction to 4. fake shot

5 . swinging neck

6. stopped

3) breakthrough techniques and anti-break skills

1. the body before the pressure of stepping release the ball, Yi Zhu a breakthrough.

2. Before the inter-row behind the dribble.

3. Close-change line, the left hand dribble.
hyc638553702010-02-06 09:27:02 +0000 #6
Since there is enthusiasm on the fight chant, most of them, and more study would be a
11239981152010-02-06 10:00:12 +0000 #7
see when the NBA and its own to find a similar shining he did not even

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