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My bench press is not bad?

fpc442010-02-06 18:02:03 +0000 #1
I 1 m 88 75 Gongjin bench press weight of 37.5 kilograms can only be pushing 12 is not bad ah. . . I usually like to play basketball a good basketball player, according to the standards of my reaches much should I push?
Platinum five-pointed star2010-02-06 18:08:29 +0000 #2
TU should be said that bad -

should be approximately doubled, 160, 170, is an ideal point, but you can be a bit thin ah, Hehe.

But the Thin Man can jump. If the professional point, then be superior to 190 or so!

In fact, the real strength of this combination of things for you and grab rebounds upward reaching a time when people have mutual collision, you feel any difficulty? Know.
aidi2875391952010-02-06 18:10:03 +0000 #3
You're too dishes I have 1.75 60 kg bench press 70 (I had the sports specialty health) Do you still have to exercise ah well at least 70

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