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How to play tissue-type forward

阿德狄佛朗2010-02-06 21:02:08 +0000 #1
I 1 meter 85,80 KG, arm span is very long, more puffiness of the body, just play the ball a sense of poor shooting is not very stable, it was suggested that I hit the basket, but I found first is the technology No, strength is also puffiness, terrible thing is that I am a bad bounce, even the boxes are intangible, and I prefer to pass, pivot, boards and blocks still can, defense can be, is a good offense not, prefer Weber and KG, so the organization would like to play forward, it should be how to train, and now every day, strength training and weight loss, bouncing the question about how to improve, want to be able to help me master are extremely grateful
woshihxi2010-02-06 21:04:27 +0000 #2
Your Basketball IQ is also OK, organizational capacity should be able to, I suggest that the pace of more practice. Attack on a hook, and heads off to practice jump shots.
cjauon2010-02-06 21:09:53 +0000 #3
bounce very simple to practice every day to do leapfrog, or you buy two sandbags tied to their feet, my body and you almost, but I was 180 high, I used to box for almost a bad hand, on a daily basis leapfrog their own practice at home, high leg lift, less than two months, I can single-clutch basket, and, like you said the organization wanted to forward the case, the more difficult because, as an amateur level not to think too much professional things, in fact, play a very simple, is to strengthen my basics first, and then so feel comfortable playing on such a fight, usually like to look at the NBA, the more so that it can, and
10188995352010-02-06 21:51:08 +0000 #4
Hakeem Olajuwon
small black beans 232010-02-06 21:53:42 +0000 #5
watch more video Pippen
dispel the suffering of impermanence2010-02-06 22:27:38 +0000 #6
on the floor crying from time to time I was tissue-type forwards

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