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How bad bounce play basketball?

heron mark2010-02-06 22:01:30 +0000 #1
Next height 182CM Weight 85KG physically bad, but extremely odd bounce (touch network have trouble) and the same height (or even shorter than I am about 5CM) of the rampage man bit him even if I'm stuck on the rebounds away from behind me. . . It is not possible to snatch rebounds. . . Great ago, hit a good shot you can hook them about 70%. .

May be born with bad bounce? Or a weight problem? I think that is too intangible net bar too low. . . .

Order to receive adequate guidance
father escalated into Lord2010-02-06 22:15:35 +0000 #2
me and you almost 180,82 kg.

You say you can not touch network, most likely you will not take off, do you think of your standing long jump jump far? If this is also not far from ironclad touch 〔jump 2m network) that is your bounce problem.

If you are really jumping the problem, you do not practice what the bounce, too tired, you learn, you schooling a card bit, looking for the ball impact point, Kidd is not high, nor is it spring people, rebounding ability to make a lot of inside shame. Is not necessarily a good bounce on the rebound drastically, you can card a good bit, let your teammates grab ah, anyway, grab the ball and the ball is your right, there is no need to get the hand of non-own. If you really want to practice, you still after graduation bar,
I believe I'm right, YY2010-02-06 22:33:18 +0000 #3
jump right
ninja invincible 0082010-02-06 22:30:20 +0000 #4
1, to challenge for the ball, grabbed the pass, assists is not bad

2, in the point to be a good investment forward, waiting for others to pass to you, then fixed-point shots to 3, do not grab the overall thinking of the basket ball
Long Huang Yan Gan2010-02-06 23:56:25 +0000 #5
look for a physical education teacher to ask the way to increase the bounce is important that consistently over time you jump on the rise a
wjsxm1232010-02-06 22:20:42 +0000 #6
should be to take off right

us and you have a similar high, only 60KG or so, has often been my great risk just 170

he would not jump, meter eighty a few months is also the intangible 290 board
zjdfw2010-02-06 23:54:37 +0000 #7
What do you think playing basketball thanks to jump??

and that those who rely on middle-aged man playing basketball what is??

bouncing bad can be practiced.

you do not want to, bouncing is not good
1 ch2010-02-06 23:22:19 +0000 #8
posture should be jumping right
sun89002010-02-07 01:36:45 +0000 #9
If you do intend to play on professional, then there would adhere to weight-bearing and leapfrog skipping - and then consult the teacher

- learn the correct take-off approach -

In fact, you jump Gao Bugao primarily in The Achilles tendon is very short, many people will jump so high -

Achilles tendon can be trained in a small time - but you have grown up so you can try to play in transition, small front or back - hope you are right Help - Thank you,



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