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Practice bouncing, small calf become big do

chi77582010-02-07 00:01:39 +0000 #1
My calf is relatively small, and relatively high. If you exercise, then bounce will thicken do?

No way to enjoy playing basketball, that is, do not bounce.

Students say that such a leg, bouncing exercises is very fit, really?
xiaolianlian_12010-02-07 00:03:44 +0000 #2
Bounce is mainly explosive, explosive bounce depends mainly on the small leg muscles, and will therefore become relatively thick

Health Mody comparison of the conditions can practice呵呵
exercises can be done leapfrog jump, squat jump
dls9192010-02-07 00:33:21 +0000 #3
very suitable to practice jumping would not be practicing thick calf
Zhong Yu Tian2010-02-07 01:13:54 +0000 #4
should be thick,



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