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With regard to basketball dribbling with a breakthrough

csw48245832010-02-07 06:02:13 +0000 #1
Copy friends do not come, specifically the left hand

I dribble with his right hand almost, that is, always dig, there is a breakthrough deceive defensive staff, and dribble unpleasant, that is, a very loose . Please give a training method. Specific! Reiterated that replication will not come. Thank you truly want to help people
z10233262010-02-07 06:11:46 +0000 #2
1, luck unhappy, relaxation is because you feel bad, the hand of mishandled the ball, it needs to continue to practice dribbling, practice time to pay attention to feel the ball shells to the hands, the hands on the ball control of

2, was always dig the ball is your posture does not dribble to his right hand dribble, for example, dribble down when the center of gravity in order to allocate the power of his right wrist the ball, the body center of gravity remained stable, defending people facing the left side, left arm rack up, when the defensive man approached dig the ball quickly with the left arm and left half-length block each other, so that my body has become a natural barrier. Expression did not know so you can understand

3, cheat people I think you can not defend there are two reasons, first, you are not sure dribble, easy to dig, resulting in a total between you and the defense to keep the distance of more than one step, so that You sham defensive moves you will not care, even if true breakthrough, and that step were defensive enough to make a specific defensive response, the second may be your explosive power is not too strong a chance you can not grasp the first time

These are just a According to you and my own experience, narrative and make a guess, there is something wrong place Please understand, want to help you
Fxc_198802152010-02-07 06:36:07 +0000 #3
- - always be dig show that you dribble is not enough skilled hands beat a lot of contacts reflects the slow bar As for the defensive staff time to cheat when the pace of the magnitude of shaking big enough to do a little fake fake, but the first step is very important breakthrough in the first step must be large. In general is to practice more. To look at video.
maoren10022010-02-07 06:53:38 +0000 #4
basics do not sound the Internet found a good way to look at even the basics right-hand crossover dribble and thought and thought there is more attention to dribble the other hand, when the ball moves Care
czp72769222010-02-07 06:44:06 +0000 #5
key to more training, not enough real action may be , the proposed Internet search dribbling with a breakthrough video to see
laymanbug2010-02-07 07:29:31 +0000 #6
1. center of gravity lowered, as a minimum, Bounce the ball to increase strength of

2. change direction, eyes to the left of view, the focus of the first left, then quickly changed to the right center of gravity, if not being observed bypassing the defense can be further to the left, margin should be large, you can contact a person with the barrier 3. feint, feint shot, cheating defensive after take-off breakthrough, made immediately after passing the ball moves , taking advantage of lax defending people from the other side of the rapid breakthrough

4. cover, using the cover to see more of a breakthrough

In short, multi-practice, multi-school
Great Wall long Yellow River Huang2010-02-07 06:58:08 +0000 #7
dribble slowly, you can turn quickly Bounce the ball with both hands-free laws can be quickly, the more quickly, to a very low pressure.

Is not feeling the ball, take basketball around the waist and bar, the most simple.

Hands, a transport a ball, lot of practicing bar.

There is a ball-handling practices when using wrist pressure the ball, do not use arm strength, palms do not touch the ball too real, with your fingers ball
Peking Man in Java2010-02-07 08:23:03 +0000 #8
Bounce the ball with both hands-free laws quickly turn can have more soon fast, to very low pressure.
National Security True - sb2010-02-07 08:48:28 +0000 #9
upstairs to say that the already good enough! I feel that the number of users said that the best of, but we are an expression of meaning, that is, practice! There is a psychological reasons.

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