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Why should I jump when the body does not straight?

11,800,2222010-02-07 07:01:34 +0000 #1
Such as title
Big bretschneideri 0012010-02-07 07:09:30 +0000 #2
in-situ when the body is straight shot Mody? If the set shot normally, then the jumper when the bend, then on the strength of a relationship, and waist啦, sit-ups is the easiest fastest way to bear fruit, usually do more physical exercise, such as birds move dumbbell exercises, the more sufficient strength to play basketball the better, Do not worry, first jumper position gradually changed over, I wish you success!
zrobinsonb2010-02-07 07:35:07 +0000 #3
lz upper body strength enough? If it is set aside in order to put the ball out and bent over, that shows that lz is not enough upper body strength and need to exercise, lifting dumbbells is a good way
zxc84868242010-02-07 07:34:09 +0000 #4
should be a coordination body bar

nothing more than training exercises when the upper limbs and abdomen

forces to strengthen
ajohnares2010-02-07 08:52:17 +0000 #5
waist and upper body strength and power

have a great relationship between physical coordination
a67481002010-02-07 08:06:58 +0000 #6
want to relax, pay attention to what your feet look like.
348,751,4012010-02-07 08:05:22 +0000 #7
jumper is ready to move up after the three threats is not very natural for the body straight Mody?

According to what you say it is the problem of abdominal exercises every day, then played 20 sit-sit a day, plus a stick



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