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Bounce and dribble on the issue, Gao Ren Jin.

super Madison2010-02-07 13:02:06 +0000 #1
1. The United States known to practice fine-leg vertical jump program, or practice would rough? Only one-month training can increase the number of jumping ability?

2. Dribble and a half hours a day practicing, practicing a month, there are noticeable change?

3. By the way, I have this year, 14,170 cm, 50kg, this body, OK?
smxfubo2010-02-07 13:12:52 +0000 #2
leg of course, the more practice the more detailed, and thigh, the more practice the more rough, such a person explosive than good, you practice a month in fact does not necessarily increase the number of. This is according to the specific circumstances of each individual.

Dribble practice in January, I feel that does not change, I played basketball for 8 years of (amateur level) is now dribbling are not very skilled! - Dribble a young age practicing! -

You can be tall, multi-practice very back, there are still the future of development! -
380,213,0812010-02-07 13:10:12 +0000 #3
1: Practicing fine, only a month to practice rather not practice

2: Yes, but it was not obvious

3: The development is not totally conclusive, but in junior high school years should be considered moderate, right?



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