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Third-year 172, and rebounds are not making the correct positions are bouncing?

dust filling Greek2010-02-07 14:01:05 +0000 #1
A map or a video to explain the best! Also, in the growth and development period, exercise the best way to bounce? (Without prejudice to the height)
86,020,7262010-02-07 14:11:07 +0000 #2
take-off when the hands straight back, center of gravity lower (better), run-up take-off
anthonyz87742010-02-07 14:15:41 +0000 #3
third-year shooting less than 172 rebounds and normal ah! Nothing can insist that every day, pulling a ligament pull Leapfrog
Tao zhidao19922010-02-07 14:48:30 +0000 #4
Ah .. you bring contentment. Also a 192 in our class do not shoot! !
Memory crane2010-02-07 14:18:28 +0000 #5
This is a question of bouncing! ! Need to exercise! !

The best way is to practice bouncing steps and skipping! !



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