Sports FAQ
Home / Basketball

Buy backs sand with a question

haochun595932010-02-07 14:01:17 +0000 #1
I Male 16 years old, want to buy a sand belt, training jump, I should have bought multiple, one foot to buy multiple comparisons, I'm the first to buy
xuantian72010-02-07 14:17:34 +0000 #2
first to buy 2 kg , and then slowly add
▁ ▁ ↘ betrayal゛┃2010-02-07 14:07:47 +0000 #3
see their situation, do not just too heavy, it will affect the enthusiasm, I think 1.5 or 2 kg can
Jin-Jin Jin-progress2010-02-07 15:15:47 +0000 #4
I think that sandbags are not tied to the ankle suitable for training bounce, just like you tied it to do Dunqi, thigh simply did not increase the load, and tied it, your center of gravity will be reduced after you have adapted to the low center of gravity, remove the balance after you drop. You should buy sandbags vest, such pairs of legs have a better stimulus would not affect the activities of the ankle, it will not affect the balance. 3-4 kg can

Reply

Name:
Content:


Other posts in this category