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How to lay a solid basketball

110csx_68i9x2010-01-18 23:01:47 +0000 #1
Every time I play no part in the pitch, many people think that my, how can we lay the ball?
yuguang6002010-01-18 23:10:10 +0000 #2
First of all, on the pitch, the basic skills is very important. So you have to diligently practice the basic skills, especially the dribble. Of course, I would say that these are all rubbish.

Secondly, the basic skills necessary to practice the time and play time alternately. For example, today you are a person practicing the basics, the next day you play with friends to play. I personally think this is better.

then is to try a new tactic more. In other words you have to learn from others, good aspects, or their own original, and then to practice. but you need to know, exercises and actual combat is not the same, how many more in actual combat use, before it can cast freely.

Finally, there is thick-skinned, is not afraid to lose, admit defeat, you can such a spirit, you will progress.

Basketball is not Sucheng Fa, and even if you practice three hours a day for one year, not necessarily in time for people to practice an hour a day three years.

lad, you have the time, as long as you have the patience, perseverance, you must become strong. refueling strategy! -
Flying Pig2010-01-18 23:34:59 +0000 #3
have the opportunity to a person catches a
chenxu7962010-01-19 00:09:12 +0000 #4
see more competition can improve a person's perception of basketball (talent) learning Tracy McGrady, Kobe Bryant, etc. extraordinary technology. As long as you savvy will come up, and progress very quickly.
Immortal protagonist丶2010-01-18 23:56:23 +0000 #5
focus on the physical, if you do not have enough height nowhere I would also like to focus on reflection that these things are the Qinhuangdao Sports School coach taught me
Xuan Xuan2010-01-19 01:17:32 +0000 #6
basic skills is the most important practice shooting dribbling / / /
Yingxue Feihong2010-01-19 00:43:21 +0000 #7
talent, persistence, perseverance
Amen2010-01-19 00:37:20 +0000 #8
do not know your height! I do not know what position you like to play!

But listen to what you said, you should be a novice, then start practicing dribbling, dribbling way linked below, the key is to practice more.

Attachment: ball skills. Txt
biscuit Lao Xiong2010-01-19 01:49:47 +0000 #9
First Mody of course, shooting and dribbling the two basic things. Shooting can be a single person, they also can be practiced with two people, from the paint slowly out to practice, find the wrist feels, and then is cast lattice, free throws. After the ball so good that you will find that practice free throws for finding the absolute feeling of good. Dribble Yao is not watching the first practice, and then slowly progress to the crotch, behind the other, finally to imitate street or professional player dribbling the ball moves. Anyway, here is also a ball flu problem.

In addition to training a recruit their own unique skills.

I used to understand how the individual, height, weight, dribbling, passing will not work, that is shooting a very prospective. So then we let him play running practice space, anyway, the ball is shot, but also be regarded as Jones. If you can pay attention to develop their own ability in a particular area, such as rebounds, or steals the like, multi-pass ball to teammates, possession of a good mouth, the less garbage would not normally attract many Memories.



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