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Practice dribbling the ball with the waist of the number of day appropriate?

yujingcheng1912010-02-19 08:10:33 +0000 #1

wenfan2222010-02-19 08:19:10 +0000 #2
do not exist

focus on such issues as the number of physical ability to withstand

Of course, the beginning is the best easy to gradually increase the intensity of

behind this is Lianqiu of

the most important of course are adhered to
jinzeyi20062010-02-19 08:37:18 +0000 #3
5 times for a group of

1, Group 5

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