2011-09-19 02:17:31 +0000 #1
I had planned on driving to Wisconsin for a 64 mile hilly ride this weekend, but I'm dealing with a bout, first time ever for me, of gastritis or something of the kind...
I saw a doctor, who ran some blood work (all clear) and prescribed Prilosec OTC, twice a day, to see if the problem goes away over the weekend. Yesterday was quite uncomfortable, last night I woke up with pain more times than I can count, but I feel better this afternoon -- abdominal pain nearly gone. Since last night, I have had only chicken broth, white rice, chicken soup with rice, a banana, peppermint tea, water...
My question to you is what to eat during the organized ride and whether to avoid sports drinks (because of their acidity), assuming I have no pain at all by Friday night. I will still watching my diet, which will be a harder since I will be away from home. Perhaps I simply should not go. I lose the registration money, but that is preferable to a recurrence of the discomfort I experienced this week. Yikes.
I saw a doctor, who ran some blood work (all clear) and prescribed Prilosec OTC, twice a day, to see if the problem goes away over the weekend. Yesterday was quite uncomfortable, last night I woke up with pain more times than I can count, but I feel better this afternoon -- abdominal pain nearly gone. Since last night, I have had only chicken broth, white rice, chicken soup with rice, a banana, peppermint tea, water...
My question to you is what to eat during the organized ride and whether to avoid sports drinks (because of their acidity), assuming I have no pain at all by Friday night. I will still watching my diet, which will be a harder since I will be away from home. Perhaps I simply should not go. I lose the registration money, but that is preferable to a recurrence of the discomfort I experienced this week. Yikes.