2012-08-29 04:15:20 +0000 #1
I somehow injured my shoulder at work yesterday while getting a bike off the rack (they're tiered racks). It was one of those things where you realize that if you complete the movement you were planning to, it is going to end badly, but you're pretty much committed to doing it anyway.
It hurt last night, but was okay this morning except when I drove to work. And then I had to move bikes.
Luckily no one asked me for mountain bikes or cruisers! Driving home didn't help matters.
I've got a tray of ice cubes in the freezer so I can ice it, and plan on taking an NSAID so I can sleep. Luckily I have tomorrow off, so it will get some rest. I'm just concerned about hurting it more at work.
It hurt last night, but was okay this morning except when I drove to work. And then I had to move bikes.
Luckily no one asked me for mountain bikes or cruisers! Driving home didn't help matters.
I've got a tray of ice cubes in the freezer so I can ice it, and plan on taking an NSAID so I can sleep. Luckily I have tomorrow off, so it will get some rest. I'm just concerned about hurting it more at work.