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CX Race Tomorrow....and it's gonna hurt

madisongrrl2010-04-27 06:08:16 +0000 #1
Today was humbling....I just got done taking a CX clinic taught by Ben Turner of Cyclo-Smart. It was great. Ben was so helpful and full of knowledge that I was very thankful that I took the clinic.

www.cycle-smart.com/...ng/...n/ben_bio.html

There is so much technique to Cyclocross. Today, I took in an amazing amount of CX information. So much so that I'm overwhelmed and a little nervous for my race tomorrow. I almost regret asking WI's USA cycling CX rep to upgrade me to a CAT 3 (which she easily did because of my mountain biking race results).

My Norba license now states:

Categories

Cyclo-cross Cat 3 Active 12/31/2006

It might have been a mistake, but I'll find out tomorrow. Too late to chicken out now.

www.wicycling.org/Cy...ss/...ce%20Flyer.pdf

The mounts, dismounts, barricades, sand pits, off camber downhill sections are going to kick my butt. I practiced mounting and dismounting my bike 100+ times. The bruising that I have on the inside of my right thigh is outrageous. One time I completely missed my bike and my thigh landed on the back of my tire...pinching it between the tire and the brake. And that was just practicing at an easy pace....wait until tomorrow when I'm racing at the redline, totally anaerobic and terribly tired. I can't imagine being any more bruised than I already am.

You cyclocrossers are nuts...I feel safer on my mountain bike.

Happy CX season everyone,

Kalidurga2010-04-27 06:13:52 +0000 #2
I have photos from the Charm City race in which riders have both legs extended in the air behind them as they remount after an obstacle. I can't tell you how many times I cringed watching that move.

Good luck in the race today!
madisongrrl2010-04-27 06:57:34 +0000 #3
My first race is now under my belt. I only puked once before my race due to absolute nervousness of never having raced this type of race before. The 40 minutes +1 was one of the hardest efforts of my life. It is now the day after the race and I still feel like crap. My mediocre result showed that I need to do more high intensity training. I was 9 of 15 in the Women's Cat 3 race. Boy can those roadies turn on the heat.

Happy CX season everyone,
mimitabby2010-04-27 07:31:31 +0000 #4
good luck girls!

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