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Bodybuilding everyday life how to brief a new body posture fitness training

Au Yeung Wai2010-02-25 20:11:18 +0000 #1

to filter smoke no more2010-02-25 20:26:14 +0000 #2
protein raw materials constitute the muscle fiber, carbohydrates and fats is the training of the energy source. To ensure full recovery and muscle growth, which should ensure a daily intake of 1 gram of protein per pound of body weight.



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