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Hello, everyone would like to ask something pulled ligaments

Hongyu handsome2010-02-26 06:10:59 +0000 #1
Body is legislation, and then upper body downward pull ligaments to move closer to the legs of this method reasonable? There is the upper body down when the legs are tight or relaxed state of the state do? Legs felt good state of relaxation Tenga, also strained the words of Dao Shi Ren Ren, Which will be true?
Jing Xuan Network2010-02-26 06:19:38 +0000 #2
Your method of this pull ligaments nothing wrong, no matter what position, as long as can ligament taut, pull, you can have some effect. Of course, you say the state of the legs, or must be taut, so that effect is good.

La ligament is a very painful thing, we must insist on a daily basis, so that the long run will be effective. However, the patient must also have degrees, or strain of the efforts will be futile. Refueling bar!

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