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What exercise to lose weight they can cure both constipation

bu understand le2010-02-26 11:10:20 +0000 #1

colorless Rose2010-02-26 11:19:47 +0000 #2
This is not difficulty,! Up the first morning, drink water, I would go eat breakfast; Do not eat too much, but will never have to diet; day, drink plenty of water, do regular exercise, do not have to sweat; at least one day a fruit, so there will not be you To put it in that situation. I am so! Really! (I am 162 cm, weight not exceeding 50 kg, due to regular exercise, it looks relatively healthy)
fs small downtown2010-02-26 11:59:53 +0000 #3
All movement can promote bowel motility can be. Such as sit-ups, such as belly dancing, such as yoga and so on.
geda12332010-02-26 12:29:15 +0000 #4
Running
little cat child children2010-02-26 11:38:13 +0000 #5
sit-ups a good use. You can also eat bananas
doslaja2010-02-26 11:46:38 +0000 #6
skipping or swimming. Long distance and large amount of exercise oxygen consumption to be effective

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