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Pull strength of the wrist can be increased so quickly? ?

Zhuifeng1022010-02-27 00:10:10 +0000 #1
Why do I have a friend pull the wrist a few days before mixing did not win me, and he let his friend stood not move his hands to practice pressure force, also practiced shortly after a few days, a daily practice of the time is not long, the result was mixed, but two or three days I was him, but he felt his own strength and a very big difference, by his absolute overwhelming, he and several other mixed does not win he had also tried and the results mix wins, how did this happened? ? ? ? ? Are we practicing 10 years of power, but he was relying on a few days but in Jiu Ji-wan added wrench back begin? ? ? ? ? Expert please answer the question about brother ...... If so, then, can rapidly improve short-term strength, then after the test my friend's sports do not need to worry, and trouble 呀 ........ ask with and share my experiences Mody? ? ? ? ? ? Absolutely true! ! ! ! Really only two or three days! ·
Nash fans 呀2010-02-27 00:12:20 +0000 #2
pull the wrist injury in fact very good. Is too intense, easily cut into the artery.

Pull the wrist when the side of the force while pulling in his own direction a little, let him see his own attention. This time of your forearm and upper arm close to the case, a good hair strength.

And he was passive.

This is a small skill, a bit speculative.
Let's hear the wind 72010-02-27 00:43:46 +0000 #3
... but ... ah well the complex power is right out of training, muscle only in the burning of the potential will be issued a state bar

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