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How stovepipe ah man, muscle-type

378.42421 million2010-03-05 08:10:29 +0000 #1
I have always been training, practicing a lot of muscles, upper body just fine watch, it is the kind of symmetry is very thin muscle, but the leg muscles too much, many wearing clothes, do not know also thought I was more than fat, like stovepipe, which prawns teach
Ye are my2010-03-05 08:18:52 +0000 #2
Louzhu Hello, do not worry No problem, I had once been engaged in fitness training is very thick legs, very strong, and the more running cycling all the more solid, I think you do too! Fitness Edge the past two years while I practiced 1-2 times a week yoga has been opened a lot of leg muscles had slender. You can try the next, to find a place where you can practice yoga as much as possible specialty store of the club is entirely possible leg muscles, the effect quickly, it is estimated about half a year you are completely satisfied with my leg muscles had!

I am already very satisfied, I spent about 7 months time, and now I have always insisted fitness, but few practice legs up on a squat, continue to adhere to the fundamental is not afraid to do yoga Tuicu the 哈哈! Personal experiences you may wish to try!
Qi Cici2010-03-05 08:44:47 +0000 #3
muscle is difficult to cut, unless you continue to exercise, well-proportioned little bar!
huangzhuotao202010-03-05 08:59:54 +0000 #4
lying in bed, his legs do stare bike action. One begins to stick to 1 minute after the increase in time, according to its own circumstances, results are obvious!



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