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Why am I so little effort?

52815512010-03-05 10:11:06 +0000 #1
I have two bowls of rice a day Why do I sometimes even a small woman strength are no match for ah?

I am 104 pounds 15-year-old with a 70 kg 15 years younger than him then why the effort?

Why do I want to become a powerful ah ah
drunk Shadowbane2010-03-05 10:15:26 +0000 #2
more exercise, but nothing kicked football and play basketball.

Enhanced look physique. .

Too thin, and only 104 pounds.

Or go to the gym, fitness is not bad.
cash_45872010-03-05 10:24:48 +0000 #3
light to eat can not solve the problem. To exercise, to have muscle and explosive power.

But also eat food science.
b139700562010-03-05 11:24:11 +0000 #4
with your physical strength, although on a person's natural physical strength with the relevant, more critical is acquired training! As those weightlifting athletes, their physical condition may be better than the common people, but how much effort all through the train to get strong physique!

Now you need to do is eat most meals, slept, which makes it a good effort, but the premise, and then that is more exercise. Such as; lying supine, squatting on, and then can be used for pull-ups. Slowly, while running is also feasible, do not anxious for ah




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