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Two months ago, I was 1 meter tall and 79 because the fitness is 1 meter 77 tall now how to do this?

hate gambling2010-03-07 17:11:06 +0000 #1
This is two months to keep my fitness sooner or later, about 1 hour each afternoon, I found that height of 1 meter from the previous 79 Now 1 meter 77

I was dumb-bell push-ups and sit-ups and training on how to be tall in order to maintain fitness it?

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Sandro_ly2010-03-07 17:19:40 +0000 #2
morning by measuring height was higher.
kangzhi20102010-03-07 17:58:03 +0000 #3
impossible, is certainly not the same as twice the standard amount, I was a military school, every day practicing these things, two years down the length of several centimeters, and we in this age group will shrink? ? Are not trained in weightlifting, worry
13,261,605,9632010-03-07 18:17:06 +0000 #4
morning and the highest, but not at atmospheric pressure is the force of gravity ... ... that is, gravity, as well as the body's structural problems

because of the middle spine disc that is flexible

the night when, after one day the body upright, due to gravity disc being squeezed, will be rather low point, like a spring being oppressed.

The morning after a night level of rest and also restored the original disc shape, height also high.

In other words, at night disc is oval, the day was round, not the same diameter, although the difference is very small, but it will add up to 23 in height on the show out.
oo53532010-03-07 18:23:26 +0000 #5
is the same time, weighing the same weight, the do?



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