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Fat after exercise will do to eat Putao

Dream of the Blue2010-03-07 19:11:43 +0000 #1
Recently my family bought many Putao, after completing each exercise I will eat Manduo. There is also growing as I campaign finished anyway, fat, and do not know how the matter? I do not know the reasons for not eating Putao it. Movement eat fruit after completing what is and what fruit can not Chine? but also to note that about?
nicholwei2010-03-07 19:25:14 +0000 #2
body of energy normally consumed by the material is mainly sugar class, aerobic exercise can be sustained longer consume the body fat, fat

as to why, if you exercise, then it can only be big enough from your diet to find the problem, but in fact the most common cause of obesity is generally high in fat high-calorie food intake, which is often said that a large part of the junk food, these high-calorie foods, eating into the body can not afford to become fat consumption. In contrast, fruits are rich in vitamins, it is proposed that is eating, do you think will take a look at the fat usually have to eat some high-fat, high-calorie foods, eat less, if any, will not be on weight

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