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Down should be run down or go down

oklovewangle522010-03-08 18:11:34 +0000 #1
I'm not evening running mountain, before running five laps, but the recovery, but come the morning, we changed three laps! Previous lap up, we breath a few can continue to run, and now three rings finish at once, and I had down time is running down on the steps, but heard people say that running down the bad, the time should go down and down , I mainly want to grow any taller, 20-year-old is now even worse a few months, aims only at boosting the body looks, and do not know if I can grow any taller, as well as how they should look down, there is to know that, under Kazakhstan, helped to Xie! !
Double pot, a bottle of blue2010-03-08 18:27:20 +0000 #2
easily down the mountains is difficult

ran down the right lower limb strength but also the control of demanding better pay attention to safety balance

ah down after going to a good leg muscles to relax ah

increased the problem Do not count Do not guess go to the hospital to be a bone age test bar very scientific
997,828,3792010-03-08 18:56:04 +0000 #3
down the mountain is not running. To walk slowly, because you go up when you consume a lot of physical strength, down when you want to restore, so that the body can be balanced for the



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