Sports FAQ
Home / Fitness

Running a stomach ache

Yeh 16392010-03-08 21:10:53 +0000 #1
I am a male 25-year-old. In general after jogging a distance (about 4, 500 meters) felt that the left lower abdomen pain, and sometimes have pain on the right. This is not a disease? How should I do?
123 1232010-03-08 21:24:37 +0000 #2
This is not a disease, running, shooting the heart of learning increased, peripheral blood increase in skeletal muscle squeezing veins, the blood returning night. Due to respiratory insufficiency, pleural cavity negative pressure value decreases, less blood returning to the right atrium, resulting in some blood can not flow to the heart, but along the blood vessels into the liver, the liver capsule sharp wide Zhang, causing pain. Avoid the occurrence of the most effective way is to exercise before the deep breathing and preparedness activities



Other posts in this category