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Go to the gym can be a long Zhuang Yao

Dark-Yu Xi2010-03-09 03:10:36 +0000 #1
My height 179CM, weight 50KG I do go to the gym can be a long Zhuang Yao?
tofu happiness2010-03-09 03:23:05 +0000 #2
neng
buaa into long2010-03-09 03:21:09 +0000 #3
go to the gym may not be able long Zhuang Zhuang have no longer need to go to the gym definitely. The determination of the body you want to look good, think about the "feather brother" it, to learn from him!
SmileLex2010-03-09 04:15:26 +0000 #4
necessary to conform to the protein powder drink and continuous exercise ah. This will certainly be able to long and strong. With your height and weight, you are slim, so my advice is to drink before fitness protein powder, if cheaper, fitness pre-drink sugar-free milk. Out, is to drink milk. Soy milk contains a lot of protein, that case will help your body a long muscles
tlj19901212010-03-09 03:54:35 +0000 #5
by a long muscular body weight can also be increased with the words `
` exercise, but should adhere to adhere to both the envy of others out of the eyes of the body

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