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Cups two lamps2010-03-09 12:11:24 +0000 #1
holiday want to go to fitness, what action is conducive to shaping and long high do?
zhang Xuan2010-03-09 12:17:04 +0000 #2
tall hard to say, but can still shaping some of the basic training is still necessary such as push-ups and sit-ups squat stand up to the upper body muscular development impact is still very evident and then assisted horizontal bar to do some upper body exercises can be your "triangle" of - but that otherwise we must adhere to undo the ---- ---- wish you a pleasant exercise any problems can always give me the information ---
875,506,7812010-03-09 12:29:39 +0000 #3
remodeling and long high-action
lust large grain of rice children2010-03-09 12:47:29 +0000 #4
jump rope skipping, body sculpting, but also a long one. You are the men and women, if the completion of development of adults, you can choose a different dumbbell weights and thought chest or shoulder and biceps. Some action icons can be found online.

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