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How kind of change can make the muscles more? ?

10692020662010-03-09 22:10:52 +0000 #1

zsp834643582010-03-09 22:26:24 +0000 #2
people's muscle fibers are natural, meaning that the shape of the muscles is only a 1 "thickness" no "how much" play fit and those who are only relatively thick muscle fibers everything!
aa19888252010-03-09 22:36:22 +0000 #3
training, eating (chicken, beef)
Gundam R2010-03-09 23:05:22 +0000 #4
a scientific exercise the logical complement to add a good rest

own to develop their own exercise program suitable for
szmini12010-03-09 23:31:29 +0000 #5
go to the gym -

attention to work and rest

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