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Tiao Wan, after how long can water aerobics, take a bath?

Enjoy182010-03-09 22:11:13 +0000 #1
Every day I jump about an hour, reportedly finished movement can not immediately drink water, how long should the need to stop to sit down and rest, drink water, take a bath?
small ultra-LIKE2010-03-09 22:15:24 +0000 #2
drink can.

Because the exercise burn fat. Moisture loss.

You do not add water. May be so faint. Water is very important.

I suggest you drink Gatorade. Sports drink. Energy solution can also be added thirsty thirsty

after the dissolution. . If you were thirsty you can drink water.

Break it `` bar `` and so on and so on for half an hour the body of the `no sweat in the bath.
Si Xing Fu2010-03-09 22:23:19 +0000 #3
drink. Not good for the stomach. Bath easily lead to increased pore to half an hour after the bath. I wish you a happy fitness.
ヽ 丨 Wan Magnesium Baby2010-03-09 23:29:48 +0000 #4
Half an hour later
pacemaker 52010-03-09 22:48:33 +0000 #5
to be, it is best to stabilize the body so to conduct
Wu Dalang escapement Tiger2010-03-09 23:05:13 +0000 #6
10-20 minutes you can, and drink less and then drink some water bath .



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