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How to train the muscles

a12573950642010-03-17 15:10:21 +0000 #1
I am 14 years old, height 165cm, weight 52kg, small frail and sick, like exercise exercise exercise. Seeking netizens who help me answer this question
Yang Jiahao formidable2010-03-17 15:12:24 +0000 #2
more running, Eurya a Eurya dumbbell
pots ①2010-03-17 15:42:39 +0000 #3
daily to do push-ups, regular increase in the morning, up more than morning exercise
TANGKX02142010-03-17 15:53:16 +0000 #4
more running



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