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Chin-up do not

xiaopang3862010-03-24 16:11:21 +0000 #1
I can not pull-up how to do it? I have a very strong arm strength to do push-ups for one minute more than 100 strength of arm device can also get more than 70 how is that failing to do anything under the chin-up do? ! In order to do what is required on the forward running skills?
5i Fitness2010-03-24 16:14:40 +0000 #2
Hello: pull-up depends mainly on the back muscles, followed by the arm, you

do not, there may be relatively weak back muscles or underweight

big reason.

"To do on a forward run": the reasons for a lack of power because 2 is a

at the heart (referring to the waist) is not stable enough

"skills": leveraging the body through the swing, but the help is not

Great for examinations can be a use.
27603232010-03-24 16:38:09 +0000 #3
suggest you something at the foot of the first hanging down behind such a focus on the forward would not be used to run



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