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How to use these materials to create a barbell ... ...

H ah rry2010-03-25 07:11:03 +0000 #1
I would like to train the muscles, but my mother would not let me buy equipment, so we can only have created ... ... taught me how to build a barbell ... ...
Stores House2010-03-25 07:23:01 +0000 #2
Barbell is not Guia, you have made the effort not as good as playing time job earning money to buy a few hundred.

Simple way is to find a mop pole, both sides Kunshang two stacks of books, but also adjust the weight.

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