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15-year-old weighing 9 pounds dumbbell training will not affect the development?

lazy 2012010-03-25 12:10:08 +0000 #1
If you can be 1 day to do it several times? I would like to practice very hand strength. . Please master pointing
ting521li2010-03-25 12:13:37 +0000 #2
will not be affected, if you want to train muscles, then it reaches you Nabuqilai each date, but done, you will have to massage and relax muscles

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