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Details of consultation exercise

Boxing novice2010-03-25 23:10:54 +0000 #1
I am 186cm tall and weight 135 pounds age 18 can also be physical weakening of the explosive, but not a lasting

seek training methods will allow me to mention the body within six months can go up
42721572010-03-25 23:16:08 +0000 #2
muscles can improve explosive power. Out an hour a day physical exercise a part of that place until the muscles to achieve saturation. Live on campus should have a horizontal bar or parallel bars, bar, chin up, you can also do push-ups in their own bed, supine. But we must insist that if the two days of fishing nets drying for three days, then you might as well multi-Aspect books a waste of time to waste! !

Want to help you! !
thusfiona2010-03-25 23:21:54 +0000 #3
go to the gym please private coach me - or something to buy their own protein powder - also adhere to exercise equipment - can --- I have a friend there are major changes in training for three months -!



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