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Do not eat protein powder do not grow muscle

yangxin925212010-03-26 19:11:52 +0000 #1
muscle powder must be trained to eat out by the muscles do? I ate the usual vegetables every day can not be a long muscle movement possible?
Feng Ji-source2010-03-26 19:14:20 +0000 #2
protein powder is a double-edged sword

after eating a lot of movement can significantly improve muscle tissue growth and arrangement of

However, if the training is not in place, then it will become more energy. . . To become fat
cj1905222010-03-26 19:42:28 +0000 #3
eat eggs can be, and are not engaged in different professions. . . Do not eat anything that protein powder



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