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Winter Lianwan yoga to relax after what methods should be taken

xiaofanf2010-03-27 10:11:06 +0000 #1
in winter cold, practicing yoga, when the body sweating, Lian Wan lie down and do it as long as 10 minutes if the relaxation technique is very easy to break cold, who are more suitable for relaxation method.
Ching-Dutch secluded worry2010-03-27 10:14:23 +0000 #2
baths, in the water slowly relax
TVXQ beans packet2010-03-27 10:35:21 +0000 #3
can not have heating and a warmer room, do yoga do?

I think that if we adopt the correct technique of rest, generally to that they would not catch a cold in.

You can also rest Lianwan yoga before and after surgery, donned a dress, and then lie down and do breathing and relaxation technique.
katlyroson2010-03-27 10:38:51 +0000 #4
bath after washing so I often eat fruit break

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