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Effects of home fitness training please

dpg19872010-03-27 19:10:16 +0000 #1
the last two years I can not go to the gym, may I ask how the effects of home fitness training, or have at home, was trained to talk about the experience
Music Purple Hitomi2010-03-27 19:12:00 +0000 #2
home gym to practice for half a year less 3-month drift too. . .
frankzane12010-03-27 19:21:49 +0000 #3
Yes, but effect is not so good, but if we continue to exercise will be fruitful.

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