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Such a physical condition suitable for fitness do

I had done in the field2010-03-29 05:11:48 +0000 #1
42-year-old, female

body than fat, many years ago suffering from heart disease, high blood pressure, mild anemia.

Personally believe that the hearts of those body burdens heavier than fat, you should consider weight loss, but the physical condition of fitness do fit a more focused? Select those items at the gym? Strength?
fat worm Do not scrambling2010-03-29 05:23:21 +0000 #2
more training theory, may not be healthy

strong degree of a person's genes decided most of the day after tomorrow effort is perfect complement.

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