2010-03-31 06:11:14 +0000 #1
2010-03-31 06:19:11 +0000 #2
not recommended for the morning run, morning, bad air, into the air the morning of the day is the worst. During the day, or 56 o'clock in the afternoon can be, jogging. Shaochiduocan, not fullness, less alcohol consumption, a reasonable diet.