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Exercise program,

Me_Kun2010-03-31 08:12:02 +0000 #1
to be on holiday, I would like to practice fitness at home every day, jumping rope, squat, sit-ups, push-ups, it will affect the long high? What other sports allow me to quickly grow any taller? I am now 17 , and only 165 ah. Khan,
ah a-Bin2010-03-31 08:26:52 +0000 #2
help campaign for the height, for example, you have outlined rope skipping, it is best placed to do more pull too sports, you do not do too much, but to insist that anything adhered to there will be results. There are a number of restaurants pay more attention to many problems on the draft Valley, vegetables, lean meat, fish and other things of value with nutrition, as well as the heart to relax, you can be 17 long years now, I still long 21 months it is necessary to have confidence on their own Oh, O (∩ _ ∩) O ah wish you every success.

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