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Excessive movement, how fast recovery Yes, before the left hand is power without right, now left to

youyouyouis2010-04-01 08:11:03 +0000 #1
over-exercise, how fast recovery Yes, before the left hand is power without right, now left to get things moving the right hand give it up.

I thought it was a gun because his campaign was forced to do push-ups under 300, one arm pain a week later, the power down
Murakami summer grass2010-04-01 08:24:32 +0000 #2
have a sore arm for a week, and this may be muscle strain, and the best intrigue Do not interfere, when nothing hot with hot towels, the best film in the snack and then anti-inflammatory spray Yunnanbaiyao, the effect will be obvious that, in fact not necessary to do so many push-ups, to be a 150-200 were also similar, and perseverance, but also a waste of too much push-ups, breast grow to a certain extent, the push-up effect is not clear how, and then have to cope with equipment and trained up

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