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Grip strength exercises, strength did not run out of it, hands swollen,,,, Zaban le

Fox76632010-04-03 15:12:06 +0000 #1
feel strength but did not run out of raw so swollen hand, is to use the grip strength.
small back busy2010-04-03 15:18:54 +0000 #2
another grip strength -! You are no longer used for you to use the. Up to strength. To increase muscle mass, it is necessary for great grip strength KG -! KG-level selection when you hold the election on hold 10 -20 times can not move it -! Then buy the same home, each has done 10-20 times to difficult grip fixed on the rest, and then conditional on the training 3-5 times a day, every 3 groups can be -! Want to increase the amount of time to pay attention to muscle to add beef oh. Do not fill able, then hurt his body.



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