2010-04-04 05:10:37 +0000 #1
2010-04-04 05:27:16 +0000 #2
post certainly done the leg muscles are tight, remember not to immediately sit down and rest, relax jitter must lift the leg, or lying bring to a person under your feet shake hands. Or conditions are the kind of target practice taekwondo Feet holding a person if called, and then a good kick up, so it will not become a dead muscles = =