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I would like to exercise will power, practice squatting could do

bbiiiibb2010-04-05 02:10:55 +0000 #1
is that when military training
cattle grapefruit2010-04-05 02:22:57 +0000 #2
It might as well practice yoga

Yoga includes stretching, strength, endurance and strengthen the heart and lung function in practice, to promote good health, coordinated function of the body, learning how to make healthy operation also increases the body's energy. In addition, training and emotional stability and spiritual state of harmony also guide you to improve their physical, emotional, mental and spiritual state of the body are balanced and stay healthy.
Da by Da also2010-04-05 02:57:37 +0000 #3
option at any time to give up their own words, is not training, and learn the film Party Party, directly throw the mountain valley for half a year.
Wangking03162010-04-05 03:18:35 +0000 #4
exercise willpower is the best aerobic exercise! Like running, but if you do not insist on climbing it, not the hills, at least 1,000 meters above!
Wangjunqiaaa2010-04-05 02:39:02 +0000 #5
You said that the squatting stances it?

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