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How exercise can improve the stability of the stability station is not pushed back

za159632147892010-04-07 01:10:33 +0000 #1
how exercise can improve the stability of the stability is the point is not pushed back
dula79522010-04-07 01:18:15 +0000 #2
stabilize the main problem is the center of gravity.

Of course, weight is also important. .

Increase muscle, increase cardio.

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