Sports FAQ
Home / Fitness

2 days after strength training the muscles do not ache

Chi77582010-04-07 01:10:44 +0000 #1
strength training muscles after 2 days without pain, not even feel anything.

Does it mean that the first two days can be used to practice the same way.
Naikesesi NR2010-04-07 01:20:15 +0000 #2
Yes
winderflier2010-04-07 01:42:08 +0000 #3
increase the strength to try

Reply

Name:
Content:


Other posts in this category