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I practiced for three months in the gym

Super strong baby2010-04-07 05:10:49 +0000 #1
working relationship but to go to work somewhere else that there is only one school near the gym not the place to ask the next school Sanda Sanda can you train the muscles in bodybuilding? I am 20 years old height and weight 174 75KG
joe08222010-04-07 05:27:16 +0000 #2
Sanda training can make a simple well-proportioned body, fat, thin, muscular lines seem clear, but could not be fit and muscular, heavyweight professional athletes that Sanda beautiful body is carried out by a considerable degree of strength training, not simply Sanda action can be done.

From your height and weight to see you are the type of relatively strong, if not obese, then it can consider for a simple Sanshou training, and other lines out later like based on your personal fitness professional to decide whether to exercise.
Kettle KEITEL2010-04-07 06:00:22 +0000 #3
Sanda can not train a large muscle, but can practice the skills of punching out the legs and strength, that strength in the gym is very difficult to achieve the desired effect.



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